My Plate uses artificial intelligence to instantly identify food from photos, calculate calories and macros, and help you reach your weight goals — all in one beautifully simple app.
Foods in database
Instant food recognition
App Store rating
Download, no credit card
From AI food scanning to personalized diet plans — My Plate has all the tools to make healthy eating effortless.
Snap a photo of any meal and get an instant full nutrition report — calories, protein, carbs, fats and more. Works with home-cooked meals, restaurant dishes, and packaged foods.
Monitor your daily protein, carbohydrates, and fat intake with beautiful visual charts. Know exactly what you're eating and stay on track with your nutrition targets.
Get accurate daily calorie information tailored to your goals. Whether you're losing weight, maintaining, or building muscle — we calculate the right targets for you.
Log your weight daily, view progress charts, and track changes over time. Set your goal weight and watch your journey unfold with clear statistics and insights.
Get customized daily calorie and macronutrient goals based on your age, height, weight, and activity level. Plans adapt as your objectives change.
Weekly and monthly reports on your eating habits and weight trends. Get actionable tips to stay consistent and reach your health goals faster.
No complicated setup. Just download, set your goal, and start logging.
Install My Plate for free on your iPhone. Enter your details and choose your goal — lose weight, maintain, or build muscle. We'll calculate your daily targets.
Take a photo of your food or search our database of 1M+ items. The AI instantly identifies your meal and adds calories and macros to your daily log.
Check your daily stats, review weekly reports, and log your weight. Watch your progress in real time and adjust your plan as you get closer to your goal.
Download free and start tracking today. Unlock full AI features with a subscription.
Simple strategies to make calorie tracking feel effortless — not like a chore.
A clear breakdown of macronutrients and how to balance them for your goals.
Why logging your food for just 4 weeks can change your relationship with eating forever.
